Keep track of your progress and stay motivated with daily activities on your journey to healthy aging with our One A Day Age Factor™ Wellness App.
Your chronological age typically represents the time youve spent on this planet. The fascinating part? Your biological clock ticks differently! Aging begins in your cells, and due to many influencing factors such as genetics and lifestyle, your cellular or biological age may not always match your chronological age.
The One A Day Age Factor™ Wellness app understands your unique needs and provides customized tips and healthy lifestyle recommendations, including fitness, nutrition, sleep and more. Its been designed to provide valuable insights on your current habits and how to make incremental changes to support your healthy aging journey.
PRODUCT FEATURES
Lifestyle Score:
Reveal your personal Lifestyle Score, which provides a holistic assessment of your current lifestyle and empowers you to take action with tailored tips and insights. It covers nutrition, sleep, exercise and more. Track your progress over time and stay motivated!
Personal Wellness Plan:
Create a personal wellness plan based on information you share with us about your daily habits and current lifestyle. Build and customize your plan by selecting healthy habits that align with your goals and aspirations, and receive daily tips, recommendations and motivation along the way.
Daily Program:
Stay on track with healthy habits tailored to your specific needs, focusing on moving more, eating well, and improving overall health and wellness. Pursue your health and lifestyle goals by following a daily routine.
Notifications & Insights:
Get reminders to follow and track your daily efforts, and get personalized insights based on your behavior to help you make positive progress and informed lifestyle choices.
Journal:
Track your daily activities, monitor trends and visualize your wellness journey with a comprehensive journal to ensure you stay on the right track to achieving your healthy aging goals.
Apple Health Integration:
Sync our One A Day Age Factor™ wellness app with your health app for enhanced recommendations based on real-time data such as movement and sleep.
Recipes:
Explore delicious recipes designed to meet the needs of those who want to lead a healthier lifestyle to support healthy aging.
Workouts:
Choose from a wide variety of workouts designed to meet your specific goals.
Educational Articles:
Download the app to find out more about healthy aging and what you can do to support a healthy lifestyle.
This App is intended only for lifestyle and general wellness purposes. The App does not provide medical advice and does not diagnose, assess your risk for, or treat any medical conditions; it is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of a health professional with any questions you may have regarding your health and whether a wellness program is right for you.